6 weeks.
42 days.
1 challenge.
Kickstart a healthier, more active lifestyle in just 6 weeks with Project 42 Fitness’s tailor-made diet and workout programs. New challenges occur every 8 weeks.
Next Challenge Starts:
January 15
The hardest part is getting started. The second hardest is being consistent.
Build strength, confidence, and energy with our expert-led diet and workout plans. In just 42 days, our programs will transform your habits to give you the keys to success for an active, healthy lifestyle you can actually maintain.
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All the exercise in the world can’t outwork a bad diet. Project 42 Fitness will outline a nutritional plan to keep you fueled, not starved.
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Project 42 Fitness’s 6-week workout plans are designed to be accessible, sustainable, and effective, with video demonstrations for each exercise.
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Although Project 42 is a 6-week plan, fitness doesn’t stop there. If you love your first challenge, new challenges occur every 8 weeks! Our plans are designed to be the foundation of a lifetime of happy, healthy, and well-balanced living.
Project 42 Fitness isn’t just a workout plan.
Designed for all fitness levels, Project 42 Fitness is your guide towards a sustainable, healthier lifestyle. Our experts have created 42-day challenges to jumpstart your fitness journey — or just to push your limits — while building a community of participants to share the experience with.
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Project 42 maps out just 42 days to give you the framework for healthier living for years to come. Although the challenge is brief, the lifetime value of this foundation is tremendous.
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Project 42 Fitness’s nutrition and workout plan works for any fitness level, but it’s especially tailored for beginners. It’s never too late to feel better and stronger in your body.
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Project 42 Fitness creates a community in just 6 weeks, allowing members to share their experiences, tips, and questions with one another. Keep the community accountable by committing to our 42-day plan.